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Digital Minimalism: Choosing a Focused Life in a Noisy World, by Cal Newport

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the negative impact of unrestricted online activity on psychological well-being. Many people I spoke to underscored social media’s ability to manipulate their mood.
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Digital Minimalism: Choosing a Focused Life in a Noisy World
Digital Minimalism: Choosing a Focused Life in a Noisy World
by Cal Newport
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