Every evening I take 10 minutes to journal about my day. In a few sentences, I write about what I’ve accomplished, what I’ve learned, and anything that’s worth remembering. That simple exercise helps me to: Remember what I did (sounds stupid, but we forget most things we do). Review my progress and see whether I’m doing all the things that I should be doing (like reading, working out, spending time with my family, writing, talking to people I work with).
