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Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You, by Susan Forward

You have to set a timer for five minutes and confine your negative thinking to that period only.

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Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

by Susan Forward

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