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What did the blackmailer do when you didn’t agree immediately? Here, you’ll want to take into account facial expressions, tone of voice, body language. Be as specific as you can. What were the blackmailer’s eyes doing? Where were their arms and hands? Where did they stand while speaking to you? What gestures did they use? What tone of voice? What was the overall emotional tone? Put into words the picture you’ve taken in. Here are notes that
Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You
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