“You,” I say. I point out to her that pain can be protective; staying in a depressed place can be a form of avoidance. Safe inside her shell of pain, she doesn’t have to face anything, nor does she have to emerge into the world, where she might get hurt again. Her inner critic serves her: I don’t have to take any action because I’m worthless. And there’s another benefit to her misery: she may feel that she stays alive in her kids’ minds if they relish her suffering. At least somebody has her in mind, even in a negative way—and in this sense, she’s not completely forgotten.

