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Giving advice can also be a form of judgment that implies that the other person is not capable of solving their own problems. It can create more distance and isolation. And when someone offers you reassurance, such as “Everything is going to be okay” or “Just think about the positive side,” what they may be really saying is, “I want you to stop talking because you’re making me anxious or uncomfortable.”
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
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