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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear

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You can even combine temptation bundling with BJ Fogg’s habit stacking strategy we discussed in Chapter 5 to create a set of rules to guide your behavior.
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear
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