Jude

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When I’m depressed, every single thing around me becomes a tool to hurt myself with. An impulse tells me to stand closer to the platform, to smash my face into a mirror, to down a whole bottle of bleach or run in front of a car. It’s exhausting and it colonizes so much of the good in my life.
How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care
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