Any Man

by Amber Tamblyn

I want to take off all my fingers like pen caps and write blood all over this room.

it’s okay to process your shit however you want to. It’s your shit. It’s no one else’s shit. As long as you’re not hurting someone else. Your hell is yours and you get to decide, okay? You get to decide when you’re ready.

It’s not your fault. But healing your own pain does belong to you now.

When we become aware, we become ...

Did you know that one in sixteen men in America have been raped? And those are just the ones who have reported it.

Approximately 68 percent of all sexual assaults go unreported, according to RAINN. Sexual assault is the single least-reported violent crime. And when it is reported, the victims are blamed and shamed. Or not believed. Or silenced. Punished. Or their attackers are never prosecuted at all.

“Yeah self-care is the motto! I say it and practice it all day, every day.”