Mindful Drinking: How Cutting Down Can Change Your Life
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Read between February 07 - February 18, 2019
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one in ten British people go to work with a hangover at least twice a week.14
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If you are able to monitor things like your mood, energy, weight, sleep or spending, you will begin to see really quantifiable improvements in your life,
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‘Numb the dark and you numb the light.’