Remember This When You're Sad: A book for mad, sad and glad days (*from someone who's right there)

by Maggy van Eijk

You are not a burden. At their core people are good and they want to help each other, they just don’t always know how to. Think about how you feel when someone comes to you asking for advice. I genuinely feel useful and even a slightly bit honoured and I need to get it into my head that it’s the same the other way round