Remember This When You're Sad: A book for mad, sad and glad days (*from someone who's right there)

by Maggy van Eijk

It’s so easy for me to beat myself up. It’s easy for me to talk down on myself. It’s much harder to be kind. To stop and be proud of what I’ve done so far. To be proud that I’ve asked for help, that I’ve gone to appointments, that I’ve shared my problems instead of letting them fester inside me. There may be days when it all comes flooding back, but that’s OK.