WEEK 4 (AND BEYOND): YOUR NEW RELATIONSHIP Day 22 (Monday): Trial Separation Recap Day 23 (Tuesday): Take Breaks Day 24 (Wednesday): Manage Your Brain’s Invitations Day 25 (Thursday): Clean Up the Rest of Your Digital Life Day 26 (Friday): Consider a Regular Digital Sabbath Day 27 (Saturday): Put Checks on Your Checking Day 28 (Sunday): Prepare for the Future Day 29 (Monday): Keep Yourself on Track Day 30 (Tuesday): Celebrate!

