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Giselle Navarro
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How to Be Well: The 6 Keys to a Happy and Healthy Life, by Frank Lipman

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Exercising in green and wild spaces is shown to trump indoor workouts in terms of lower perceived effort, greater motivation, and higher pleasure levels.
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How to Be Well: The 6 Keys to a Happy and Healthy Life
How to Be Well: The 6 Keys to a Happy and Healthy Life
by Frank Lipman
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