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Giselle Navarro
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How to Be Well: The 6 Keys to a Happy and Healthy Life, by Frank Lipman

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According to Julia Cameron, it’s because it connects you to yourself in a deeper way as your brain slows down to match the speed of your hand.
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How to Be Well: The 6 Keys to a Happy and Healthy Life
How to Be Well: The 6 Keys to a Happy and Healthy Life
by Frank Lipman
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