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Think outside the box. Or live in one.
“You can feel your emotions without acting on them,” Dr. Feld had said. “If you bottle up anger, eventually it explodes. It’s called an emotion because it’s meant to move. Just breathe and let it.”
“Here’s a tip, kiddo. A tip for living. This world is rough, and it’s going to keep throwing things at you. Don’t let them break your heart.”

