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Zones of Regulation. In this program, children are taught to ask themselves how they’re feeling in their body and to recognize certain signals. When children are in the “red zone,” they are feeling intense and emotional. The “yellow zone” is also a heightened state, but they have more control over their actions. In the “green zone,” they feel calm, alert, and focused.
The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives
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