Amber Brown

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Now Jim might be aware of this, or he may not. It really depends on how fused he is with his nice-guy mask. If he’s aware of it, he may talk himself down and say, “I know, it’s terrible. But hey, we gotta pay the bills. Just stick with it for one more year, then you can move to a different company that’s better.” This allows him to push the anger down just a little, so he doesn’t spew it out in his next business meeting. This is called suppression,
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
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