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August 4 - August 8, 2025
Habitus includes a person’s internalized awareness of their status, as well as responses to the status of others.
Bourdieu explains that “habitus is neither a result of free will, nor determined by structures, but created by a kind of interplay between the two over time: dispositions that are both shaped by past events and structures, and that shape current practices and structures and also, importantly, that condition our very perceptions of these.”4
One way that whites protect their positions when challenged on race is to invoke the discourse of self-defense. Through this discourse, whites characterize themselves as victimized, slammed, blamed, and attacked.5
The language of violence that many whites use to describe antiracist endeavors is not without significance, as it is another example of how white fragility distorts reality. By employing terms that connote physical abuse, whites tap into the classic story that people of color (particularly African Americans) are dangerous and violent. In so doing, whites distort the real direction of danger between whites and others. This history becomes profoundly minimized when whites claim they don’t feel safe or are under attack when they find themselves in the rare situation of merely talking about race
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the term “white fragility” is intended to describe a very specific white phenomenon. White fragility is much more than mere defensiveness or whining. It may be conceptualized as the sociology of dominance: an outcome of white people’s socialization into white supremacy and a means to protect, maintain, and reproduce white supremacy. The term is not applicable to other groups who may register complaints or otherwise be deemed difficult (e.g., “student fragility”).
Throughout this book, I have attempted to make visible the inevitable racist assumptions held and patterns displayed by white people conditioned by living in a white supremacist culture. When these patterns are named or questioned, we have predictable responses. The responses begin with a set of unexamined assumptions, which, when questioned, trigger various emotions, which activate some expected behaviors. These behaviors are then justified by numerous claims.
The final advice I offer is this: “Take the initiative and find out on your own.” To break with the conditioning of whiteness—the conditioning that makes us apathetic about racism and prevents us from developing the skills we need to interrupt it—white people need to find out for themselves what they can do. There is so much excellent advice out there today—written by both people of color and white people. Search it out. Break with the apathy of whiteness, and demonstrate that you care enough to put in the effort.
Many people of color have assured me that they will not give up on me despite my racist patterns; they expect that I will have racist behavior given the society that socialized me. What they are looking for is not perfection but the ability to talk about what happened, the ability to repair. Unfortunately, it is rare for white people to own and repair our inevitable patterns of racism. Thus, relationships with white people tend to be less authentic for people of color.
We can interrupt our white fragility and build our capacity to sustain cross-racial honesty by being willing to tolerate the discomfort associated with an honest appraisal and discussion of our internalized superiority and racial privilege. We can challenge our own racial reality by acknowledging ourselves as racial beings with a particular and limited perspective on race. We can attempt to understand the racial realities of people of color through authentic interaction rather than through the media or through unequal relationships. We can take action to address our own racism, the racism of
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We can educate ourselves about the history of race relations in our country. We can follow the leadership on antiracism from people of color and work to build authentic cross-racial relationships. We can get involved in organizations working for racial justice. And most important, we must break the silence about race and racism with other white people.

