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Meditation for Fidgety Skeptics: A 10% Happier How-To Book, by Dan Harris

We are learning the delicate art of experiencing pleasurable sensations without grasping, and painful sensations without pushing.

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Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Meditation for Fidgety Skeptics: A 10% Happier How-To Book

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