John’s Kindle Notes & Highlights

Eat Stop Eat: Intermittent Fasting for Health and Weight Loss, by Brad Pilon

Not only do most of us eat too much, but most of us have no idea why

See John’s 43 highlights

Eat Stop Eat: Intermittent Fasting for Health and Weight Loss

Eat Stop Eat: Intermittent Fasting for Health and Weight Loss

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars