One way you know you’re in judgment (and not discernment) is that you don’t feel good; instead you feel defensive, fearful, or under attack. It’s a sign you’ve separated from love and chosen fear. When you make a decision that feels good and flows from your authentic truth, you know it’s not backed with the ego’s judgment. Second, I learned that when we judge others, we’re really judging a disowned part of our own shadow.
