The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) (The Art Of Living Well Book 1)
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The important thing is that you avoid abandoning your own priorities in the process. After all, how much use will you be to others over the long run if you don’t first attend to yourself?
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At its most basic form, assertiveness is candid communication.