As you begin to practice walking differently, and continue to practice day in and day out, you’re going to get into the habit of walking like a wealthy person, thinking like a healthy person, standing like a confident person, and feeling like a free, unlimited, grateful person (gratitude means it already happened), instead of perhaps a beat-up, worn-down, stressed-out person. The more you practice, the more this new way of being will become a new habit, and these habits will become your new automatic patterns of thought, behaviors, and emotions.

