if you’re living by the same emotions day in and day out, your body believes it’s in the same environmental conditions. Then those feelings influence you to make the same choices, causing you to demonstrate the same habits that then create the same experiences that then produce the same emotions all over again. Thanks to these automatic, programmed habits, your cells are constantly being exposed to the same chemical environment (outside your body in your environment as well as outside the cells but within your body). That chemistry keeps signaling the same genes in the same way—and so you’re
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