If, like me, you’re serious about your peak performance, you need to work hard at the things that are within your control: your work ethic, how you treat your body, and your attitude. Especially your attitude. Things happen sometimes that I don’t welcome or want, but I make the choice to remain positive. That is something within my control. I don’t like to focus on negatives or to make excuses. I am never a victim. I gain nothing if I get angry or frustrated. You can make life a lot harder for yourself by focusing on negative things in your path or making excuses for why things didn’t go your
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