James Sperduto

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THE SHORT LIST STRONGLY ALKALIZING FOODS Artichokes Beets Broccoli Brussels sprouts Cabbage Carrots Cauliflower Chicory Cucumbers Dandelion greens Escarole Green beans Lettuce (except for iceberg) Potatoes Red cabbage Spinach Squash Sweet peppers Sweet potatoes Vegetable juice made in a juicer Yams Zucchini
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
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