Casey Linsey Wells

24%
Flag icon
Neuroscientists continue to find that people with more meditation experience show increased connectivity within the brain’s attentional networks, as well as between attentional regions and medial frontal regions that are critical to such cognitive skills as maintaining attention and disengaging from distraction.
Casey Linsey Wells
*
High Performance Habits: How Extraordinary People Become That Way
Rate this book
Clear rating
Open Preview