The crazy thing is that the aggressively nonfun approach doesn’t work. It might make you look good on Instagram as you impress your friends with your miserable grind, but scientifically speaking, joyless goals fail. When you study goal setting you look at a variety of statistical factors, but the two most interesting are: (1) satisfaction, and (2) performance success. One speaks to how you felt about the process and the second focuses on what you actually got done.
