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Kindle Notes & Highlights
A study published in The Lancet found that while there’s always a lot of media noise about the dangers of high blood pressure and billions of prescriptions are issued annually to manage it, “grip strength was a stronger predictor of all-cause and cardiovascular mortality than systolic blood pressure.”108 This is an example of how strong people generally live longer and healthier lives, and also how monitoring can lead us down the wrong path.

