As we go through life learning and experiencing new things, our brain is constantly arranging and rearranging the neural pathways that control how we think and behave. The best part is, we direct our thoughts in a way that consciously modifies these pathways for ourselves. And the easiest way to shape those thoughts is through conscious, decisive self-talk. The kind of talk that “cuts through” and takes control of your life. Just like we build habits by repeating an action until it becomes “automatic,” we can use strong, assertive language over time to create lasting change in our lives. It’s
...more
