Brandon Karaffa

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Bundle the chore (cleaning your garage) with your desired activity (binge-watching your favorite TV show). Use the latter as a reward for completing the former. In other words, motivate yourself to do what you should do with the promise of something you want to do.
The Procrastination Cure: 21 Proven Tactics For Conquering Your Inner Procrastinator, Mastering Your Time, And Boosting Your Productivity!
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