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Learn More: We recognize that it’s not easy to rise early when you still feel groggy from the night before. So if you follow the suggestions we outlined and still have trouble getting out of bed, then I’d recommend the “Snooze-Proof” 5-Step Wake-Up Strategy, written by Hal Elrod, author of The Miracle Morning book series. #2. Awaken with Gratitude
10-Minute Mindfulness: 71 Habits for Living in the Present Moment (Mindfulness Books Series Book 2)
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