Fredi

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By questioning the belief that these things shouldn’t happen, you can end your own suffering about the suffering of others. And once you do, you’ll be able to notice that this makes you a kinder human being, someone who is motivated by love rather than outrage or sadness. The end of suffering in the world begins with the end of suffering in you.
A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
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