A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

by Byron Katie

If you think that someone else is the cause of your problem, you’re insane. You do The Work on your own thinking, clean up your own mess, and the problem disappears. Life always becomes simpler and kinder when we question our stressful thoughts.

The mind can never be controlled; it can only be questioned, loved, and met with understanding.

When you’re being generous and giving something with your whole heart, you’re simply not aware of any generosity. You’re not self-conscious.