Not at all. You can’t feel fear unless you believe a thought about a future. The thought you’re believing happens so fast that you have no way to track it; you’re aware only of the physical or emotional effects. For example, if you woke up experiencing fear, even though you may be unable to identify why you’re afraid, you’re simply reacting to the idea that something terrible has happened or is going to happen. Believing one or the other or both thoughts is the cause of your fear, not anything happening in reality. You just woke up with your head on your pillow and with all your needs met in
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