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You say that thoughts aren’t enemies, so you don’t try to get rid of thoughts. What kind of thoughts do you think? Once I understood my thinking, life became pure joy. I love what is, so that’s where my mind is. If I have the thought I love to walk, it’s because I’m walking. If I have the thought I love to be still, it’s because I’m being still. If I have the thought I love to do the dishes, it’s because I’m doing the dishes. My mind is in harmony with reality. I’m always aware of the match. Do you enjoy thinking? Very much. More accurately, I love being thought. I love never finding one ...more
A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
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