night’s sleep will cure any sickness you feel coming on. And Jaya’s grandmother knows everything. If you’re combining herbal remedies with conventional medicine, double- check with your doctor or pharmacist about potential serious side effects—for example, St. John’s wort, which has some clinical support as a natural treatment for depression, can also reduce the effectiveness of prescription medications (including birth control pills!). If your chosen herb is considered safe for you, the worst that can happen is nothing. And even if it does nothing, sometimes choosing to treat what’s bothering
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