Sprinkle this anti-inflammatory spice in tea, or mix it with plain yogurt and a little honey and apply it as a face mask. Just don’t leave it on your skin for too long—and definitely don’t put it in a bath—unless you want to spend the rest of your life scrubbing an intense yellow stain off your face or tub (though if you do, lemon juice can help remove the discoloration). Also, according to Jaya’s grandmother, warm milk with turmeric and a good

