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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage, by Mel Robbins

The #5SecondRule gave them all what it had given me: the framework, the courage, and the method for HOW to push yourself to change.

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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

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