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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, by Agapi Stassinopoulos

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Pressing the pause button at moments of tension is much more useful.
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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life
Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life
by Agapi Stassinopoulos
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