Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

by Dave Asprey

Eating a diet low in sugar, rich in antioxidants and polyphenols, and containing high-quality fats, grass-fed protein, and organic, responsibly sourced foods is the best way not only to avoid foodborne molds but also to detox from mold exposure.