Today, though I woke up feeling a little irritable, I managed to assert control before losing my temper with the kids or flaming anyone on the Internet. Impulse control? Me? Can this really be happening? My persistent failure to control my impulses is one of the main reasons I keep trying different therapies. I want to increase the time between psychological trigger and reaction. I need only as long as it takes to take a single breath, enough of a hesitation to activate my superego and soothe the immediate agony of id. A moment to stop and ponder the question: what is the sensible reaction to
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