Ioana Stepanov

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My sense of dissatisfaction continued until I went to therapy. Sometimes I think I pay this professional for the privilege of having a ready ear for my complaints, in order to spare my friends and family from having to listen to them. Today my topic was how my lousy workday awoke feelings of insecurity and dissatisfaction, which inevitably led to concerns about the possibility of my depression’s return.
Ioana Stepanov
Therapy
A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
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