Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free

by Michael Williams

Each and every living being has the opportunity to become enlightened in each life they live.

there is no one holy book such as a Bible or Quran. Instead, the “bible” of Buddhism can be found in every natural effect on the planet, from the leaves on the trees to the worms in the ground. They are the story of the past, but you don’t need to look to the past to find enlightenment, you need to look at every moment that you experience.