To-Do List Formula: A Stress-Free Guide To Creating To-Do Lists That Work!
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You have a limited amount of time to get things done during the course of a given day. It follows that you should limit the scope of your to-do list to accommodate this constraint. If you only have four hours at your disposal, make sure the items on your to-do list can be completed within that time frame. Otherwise, you’ll set yourself up for failure.
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If you’re having trouble completing to-do items, check whether they can be broken down to smaller tasks.
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Wishes are overly broad in scope and rarely essential to achieving well-defined goals. As such, they should be removed from your master to-do list. Keep these items on a wish list.
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Resist the temptation to guess. We tend to be overly optimistic regarding our ability to get things done. We underestimate the time we need. Be aware of this tendency.
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Don’t underestimate the demotivating power of feeling overwhelmed. It will raise your stress levels, make you more susceptible to distractions, and prevent you from getting important stuff done.
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It happens because any productivity system, whether it’s focused on task management or workflow efficiency, is a series of learned behaviors. Keeping it running smoothly requires developing new habits and applying them with consistency. It takes commitment and resilience.
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ultimately, the task management strategy you design for yourself should be tailored in a way that works for you.
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the purpose of your task lists - from your master task list to your daily to-do lists - isn’t to make sure you get everything done. Rather, their purpose is to make sure you’re focusing your limited time and attention on your most important work.