To-Do List Formula: A Stress-Free Guide To Creating To-Do Lists That Work!

by Damon Zahariades

“Work expands so as to fill the time available for its completion.” If you choose not to assign deadlines to your to-do items, don’t be surprised when those items linger on your list.

This is what psychologist Barry Schwartz called the “Paradox of Choice.” The more options we have, the less capable we are to decide between them and the more anxiety we experience as a result.