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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life, by Susan David

The ultimate litmus test for any action should be this: Is it going to get me closer to being the person I want to be?

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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

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