In the province of personal health, when recipients get a message that is self-relevant because it has been tailored specifically for them (for example, by referencing the recipient’s age, sex, or health history), they are more likely to lend it attention, find it interesting, take it seriously, remember it, and save it for future reference—all of which leads to greater communication effectiveness, as reflected in arenas as diverse as weight loss, exercise initiation, smoking cessation, and cancer screening.

