Whitney Brown

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Sometimes it can almost feel like a death when someone who was once so much a part of your life is now no longer in it, and that is very sad, even if you realize that this wasn’t the right relationship for you. Give yourself time to grieve and be kind and gentle to yourself. Don’t get mad at yourself for feeling what you’re feeling; accept it as a part of the process. But don’t let this drag on for too long. Life must go on and you’ll never move forward if you keep mourning this loss.
The Art of Letting Go
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